How to use your Chiropractic Pillow

Find a place where you can lay down or sit back for about 10 minutes. It can be on a bed, sofa, floor or a recliner.

Locate the neck support of the device around the middle of your neck. Start with the gentle traction side.

Find your comfort

Adjust your position by moving up or down along your spine to make your neck comfortable.

Relax

Let your neck sink into the support and take slow, deep breaths to help you relax. Notice how it improves your posture and releases tension in neck and shoulders.

Start slowly

Use the gentle traction side for 5 minutes, then see if you can add another 5 minutes. Increase the time gradually as you feel comfortable.

Switch support

If you want more neck support, use the strong traction side. You might feel a slight discomfort as your body adjusts, if you encounter pain please talk to a healthcare professional.

Cleaning

The product is 100% waterproof. Wash with soap and water, then let it air out for 24 to 48 hours.

Satisfaction guarantee

If you’re not happy with our product, you can get a refund within 30 days.

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